Wednesday, August 27, 2014
Napping: It Is Alright to Do at Work
Sleeping on the job is not always seen as a good thing. In fact, your boss with probably think that you are lazy and not really doing your job. In recent years, many progressive companies have begun to encourage employees to take mid-day naps to recharge. Many of these companies even have specialized napping rooms that are comfortable and away from the noise of VoIP services and other distractions. Naps can help you refocus and re-energize for the rest of the day. It can also be a huge help to those that are trying to balance work and family life where neither place can be conducive to sleep. Although napping is becoming a more popular employee perk in some
industries especially software development, there’s still a great deal of resistance in the corporate
world towards sleeping on the job,
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In web development, there needs to be a lot of creative juices flowing so a nap is just the right thing. It will also give you that needed boost of energy.
ReplyDeleteTaking naps will spark some creativity when you are developing business applications. They should be used productivity though.
ReplyDeleteThere are even good mobile applications that help track your sleep. It will give you a clearer picture of what is going on.
ReplyDeleteI wonder how accurate the mobile applications are. How well are they tested?
ReplyDelete